Clinical Hypnotherapy for Fear & Phobia — Find Courage and Inner Calm
Fear doesn’t define you. Through the power of hypnotherapy, you can reprogram your subconscious mind, release automatic fear responses, and rediscover safety, courage, and freedom.
Check Out Our Clients’ Fear & Phobia Success Stories
What Is Hypnotherapy for Fear & Phobia?
Hypnotherapy helps you access the deeper part of your mind where fear patterns and automatic responses live.
Through guided relaxation and suggestion, you’ll shift the subconscious patterns of irrational fear and phobia — empowering you to feel safe, calm, and free, and to respond to life with courage and ease.
How Hypnotherapy Works:
- Identify Fear Triggers & Automatic Responses
- Enter a Relaxed State
- Reprogram Fear Patterns & Responses
- Release & Rewire
- Return Empowered & Courageous
Why Choose Us for Fear & Phobia Hypnotherapy?
Highly trained and certified by Hypnotherapy Academy
Over 7 years helping clients lift their mood and rediscover joy
Personalised multi-modal sessions tailored to your depression needs
Get to the Root. Transform Depression for Life
We combine traditional hypnotherapy with modern psychological insight to help you rewire the root causes of depression — not just manage the symptoms.
Healing Fears, Changing Lives
Overcoming Fears and Phobias
🟢 Starting the Journey
After years of struggling with debilitating fears, I felt trapped in a cycle of avoidance and anxiety. I had tried counselling and exposure therapy, but nothing created lasting change. When I came across hypnotherapy, I was skeptical yet hopeful for something deeper. That’s when I booked my first session with Sandy.
🟢 The Hypnotherapy Experience
From the very first session, things felt different. Instead of just talking about my fears, Sandy helped me understand why my mind reacted with panic. Under hypnosis, I discovered the original moments—trauma, past experiences—that were fueling my fear responses. We worked to release them and reprogram automatic reactions, replacing them with a sense of safety, calm, and empowerment.
🟢 Transformation and Support
Sandy’s approach was warm and compassionate. She helped me build trust in myself and replace panic with inner calm and courage. For the first time, I felt hope—not by avoiding my fears, but by healing the pain underneath them. Her guidance and the safe space she created made me believe lasting courage was truly possible.
🟢 Reflection
It’s now been over eight months since I’ve faced my fears head-on. I can fly, speak publicly, and enjoy life with freedom. Hypnotherapy didn’t just mask my fear—it healed the emotions underneath it. If I can find courage again, anyone can — all it takes is the willingness to heal from within.
What Happens in a Fear & Phobia Hypnotherapy Session?
Your Clinical Hypnotherapy session includes:
- Root Cause Discovery
- Repatterning of Subconscious Triggers
- Emotional Release and Empowerment
- Reinforcement of Healthy Habits
- Integration for Long-Term Change
- Follow-up support offered
Each session helps you understand your mind, release emotional weight, and feel lighter and calmer — free from the cycle of fear and automatic panic responses.
How Can Clinical Hypnotherapy Help You Overcome Fear & Phobia?
Fear & phobia often stem from unresolved traumas, negative experiences, or ingrained triggers. Through clinical hypnotherapy, you can retrain your brain’s response to stress and fear triggers, shift your perception, and reconnect with your natural sense of safety and courage.
Through clinical hypnotherapy, you can retrain your brain’s response to fearful thoughts and triggers, strengthen your inner calm and courage, and connect with your natural sense of safety and freedom.
This process supports healing for:
Fear of Flying & Heights
Hypnotherapy helps ease the fear of flying and heights by uncovering the underlying triggers — such as fear of losing control, past traumas, or fear of enclosed spaces — and replacing them with calm and safety. By reprogramming your mind’s response to altitude and open spaces, it installs new subconscious anchors for courage and freedom.
Public Speaking & Social Anxiety
Hypnotherapy helps you overcome the fear of public speaking and social interactions by uncovering past memories of judgment or embarrassment and reprogramming subconscious triggers. By releasing these fears and installing new anchors of calm and confidence, you’ll express yourself freely in front of any audience.
Panic Attacks & Anxiety
Hypnotherapy helps you regain control over panic attacks and chronic anxiety by identifying the hidden triggers and patterns within your subconscious. By releasing past trauma and reprogramming fearful responses, it installs new anchors of calm and resilience, allowing you to feel safe and balanced in any situation.
Fear of Animals & Insects
Hypnotherapy helps you overcome phobias of animals and insects by exploring the subconscious origins of your fear and gently retraining your nervous system. By replacing panic with calm and safety anchors, it rewires your mind’s automatic responses so you can encounter animals and insects with confidence and ease.
Generalised Fear & Worry
Hypnotherapy helps you overcome persistent fear and worry by uncovering hidden triggers such as unresolved stress and past experiences. By reprogramming your subconscious patterns and installing new anchors of calm and safety, it allows you to navigate life with a sense of security, courage, and peace.
Fear & Phobia
Fear & phobia begin in the subconscious — through repeated emotional associations and automatic responses. Clinical hypnotherapy works directly with these root memories, releasing unhealthy patterns and installing new anchors of calm and safety. By transforming your relationship to fear, it helps you build a new foundation of courage, resilience, and freedom.
Our Results in Numbers
Our effective approach has helped countless individuals achieve remarkable transformations. Our proven results speak for themselves.
Listen to What Our Client Has to Say
What to Expect With Clinical Hypnotherapy
During a clinical hypnotherapy session, you experience:
- Emotional relief and peace
- A new chapter of their lives
- More positive and confident
Every Hypnotherapy session is tailored to your unique goals and comfort level.
Meet Your Qualified QHHT Practitioners
Sandy Wong
Founder of Make It Happen Hypnotherapy
Certified QHHT Practitioner
Clinical Hypnotherapist
Psychotherapist
Certified Havening Techniques Practitioner
NLP Practitioner
Hypno-Breathwork
Life coach
Over the past few years, she has empowered over 800 people, from aged 7 to 70 to create rapid changes for transformation.
She studied Hypnotherapy at the most credible institutions in Australia, New Zealand, the US, and Hong Kong. She has a wealth of knowledge in hypnotherapy, knowing how to work with the powerful subconscious mind where the problems need to be addressed.
Ready to Live a Fear-Free, Empowered Life?
Break free from the cycle of fear and phobia and rediscover your natural sense of safety, courage, and freedom.
Book a free consultation today to discover how clinical hypnotherapy can help you face your fears and transform them from within.
Our Hypnotherapy Service Areas
Hypnotherapy in Brisbane (Currently Online)
Experience the power of Hypnosis right here in Brisbane, near South Bank, West End, and the CBD.
Whether you're seeking answers, healing, or clarity, our in-person sessions offer a calm and safe space in the city.
Conveniently located and easy to access by public transport or car, it’s time to unlock your subconscious and rewrite your life’s story.
Hypnotherapy in FNQ
Located in the heart of Atherton Tablelands, our Hypnotherapy sessions in FNQ offer a deeply grounding healing experience, surrounded by nature.
Perfect for those seeking peace, clarity, and purpose.
Whether you’re from Cairns, Ravenshoe, or Millaa Millaa, you can now access world-class Hypnotherapy in your own backyard.
Hypnotherapy Online
Can’t travel? No problem.
Our Hypnotherapy online sessions offer the same life-changing results as in-person, guided from your own bed or couch.
We’ve helped hundreds of clients globally uncover soul wisdom and release emotional blocks—all via secure Zoom sessions. Easy to access, cost-effective, and just as powerful.
Frequently Asked Questions (FAQ)
Yes. By addressing the subconscious roots of fear patterns and automatic responses, clients often report lasting relief and a calmer, safer life with greater courage.
Absolutely. You remain in full control throughout each session, guided by a certified hypnotherapist in a safe and supportive environment.
Most clients notice improvement within 3–6 sessions, depending on the severity and history of their fears.
Still Have Questions?