Clinical Hypnotherapy for Depression — Rediscover Joy and Inner Light
Depression doesn’t define you. Through the power of hypnotherapy, you can reprogram your subconscious mind, release the weight of sadness, and rediscover happiness, motivation, and peace.
Check Out Our Clients’ Depression Success Stories
What Is Hypnotherapy for Depression?
Hypnotherapy helps you access the deeper part of your mind where emotional patterns and beliefs reside.
Through guided relaxation and suggestion, you’ll shift the subconscious patterns that maintain feelings of sadness and hopelessness — empowering you to view yourself and life with more hope and build a brighter future.
How Hypnotherapy Works:
- Identify Emotional & Mental Triggers
- Enter a Relaxed State
- Reprogram Negative Thought Patterns
- Release & Rewire
- Return Empowered & Uplifted
Why Choose Us for Depression Hypnotherapy?
Highly trained and certified by Hypnotherapy Academy
Over 7 years helping clients lift their mood and rediscover joy
Personalised multi-modal sessions tailored to your depression needs
Get to the Root. Transform Depression for Life
We combine traditional hypnotherapy with modern psychological insight to help you rewire the root causes of depression — not just manage the symptoms.
Healing Depression, Changing Lives
Overcoming Depression and Hopelessness
🟢 Starting the Journey
After years of battling depression, I felt trapped in a constant haze of sadness, apathy, and self‑blame. I had tried therapy, medication, and self‑help, but nothing created lasting change. When I came across hypnotherapy, I was skeptical yet desperate for something deeper. That’s when I booked my first session with Sandy.
🟢 The Hypnotherapy Experience
From the very first session, things felt different. Instead of just talking about my depression, Sandy helped me understand what my mind was trying to protect me from. Under hypnosis, I discovered old emotions—grief, guilt, loneliness—that had been weighing me down. We worked to release them and reprogram negative thought patterns, replacing hopelessness with a sense of peace and possibility.
🟢 Transformation and Support
Sandy’s approach was warm and compassionate. She helped me rebuild trust with myself and replace self‑critical thoughts with kinder ones. For the first time, I felt hope — not by fighting depression, but by healing the pain beneath it. Her guidance and the safe space she created made me believe recovery was truly possible.
🟢 Reflection
It’s now been over eight months since I’ve been free from depressive episodes. I wake up with energy, connect with loved ones, and engage in life again. Hypnotherapy didn’t just mask my depression — it healed the emotions underneath it. If I can find joy again, anyone can — all it takes is the willingness to heal from within.
What Happens in a Depression Hypnotherapy Session?
Your Clinical Hypnotherapy session includes:
- Root Cause Discovery
- Repatterning of Subconscious Triggers
- Emotional Release and Empowerment
- Reinforcement of Healthy Habits
- Integration for Long-Term Change
- Follow-up support offered
Each session helps you understand your mind, release emotional weight, and feel lighter and clearer — free from the grip of depression.
How Can Clinical Hypnotherapy Help You Overcome Depression?
Depression often stems from unresolved emotions, stress, or inner conflict. Through clinical hypnotherapy, you can retrain your brain’s response to negative thought patterns, lift your mood, and reconnect with your natural sense of hope and purpose.
Through clinical hypnotherapy, you can retrain your brain’s response to negative thought patterns, strengthen self-compassion, and reconnect with your natural sense of calm and purpose.
This process supports healing for:
Persistent Sadness & Hopelessness
Hypnotherapy helps lift the heavy cloud of sadness by uncovering and healing underlying emotions. Through guided techniques, despair is replaced with hope, reconnecting you to joy and empowering you to rediscover purpose.
Loss of Motivation & Energy
Hypnotherapy uncovers the emotional roots of lethargy and apathy. By releasing heaviness at its source, you install new subconscious anchors for motivation, energy, and a zest for life.
Negative Self-Talk & Guilt
Hypnotherapy helps quiet the critical voice inside your head, releasing guilt and shame. By retraining your subconscious, you cultivate compassion and self-worth, empowering choices that support healing.
Sleep & Appetite Issues
Hypnotherapy addresses the subconscious patterns impacting sleep and appetite. Rewire your mind to restore restful nights and balanced nourishment, so your body and mind feel revitalised.
Anhedonia & Lack of Pleasure
Rediscover joy by reconnecting your mind and body’s ability to feel pleasure. Hypnotherapy helps rewire the subconscious patterns of numbness, opening space for appreciation, gratitude, and genuine happiness to return.
Depression
Depression begins in the subconscious — through repeated patterns of despair and low mood. Hypnotherapy works with these root memories, releasing the weight of sadness and building a new foundation of self-worth and hope.
Our Results in Numbers
Our effective approach has helped countless individuals achieve remarkable transformations. Our proven results speak for themselves.
Listen to What Our Client Has to Say
What to Expect With Clinical Hypnotherapy
During a clinical hypnotherapy session, you experience:
- Emotional relief and peace
- A new chapter of their lives
- More positive and confident
Every Hypnotherapy session is tailored to your unique goals and comfort level.
Meet Your Qualified QHHT Practitioners
Sandy Wong
Founder of Make It Happen Hypnotherapy
Certified QHHT Practitioner
Clinical Hypnotherapist
Psychotherapist
Certified Havening Techniques Practitioner
NLP Practitioner
Hypno-Breathwork
Life coach
Over the past few years, she has empowered over 800 people, from aged 7 to 70 to create rapid changes for transformation.
She studied Hypnotherapy at the most credible institutions in Australia, New Zealand, the US, and Hong Kong. She has a wealth of knowledge in hypnotherapy, knowing how to work with the powerful subconscious mind where the problems need to be addressed.
Ready to Live a Lighter, More Joyful Life?
Break free from the weight of depression and rediscover your natural joy and balance.
Book a free consultation today and experience how clinical hypnotherapy can help you heal from within.
Our Hypnotherapy Service Areas
Hypnotherapy in Brisbane (Currently Online)
Experience the power of Hypnosis right here in Brisbane, near South Bank, West End, and the CBD.
Whether you're seeking answers, healing, or clarity, our in-person sessions offer a calm and safe space in the city.
Conveniently located and easy to access by public transport or car, it’s time to unlock your subconscious and rewrite your life’s story.
Hypnotherapy in FNQ
Located in the heart of Atherton Tablelands, our Hypnotherapy sessions in FNQ offer a deeply grounding healing experience, surrounded by nature.
Perfect for those seeking peace, clarity, and purpose.
Whether you’re from Cairns, Ravenshoe, or Millaa Millaa, you can now access world-class Hypnotherapy in your own backyard.
Hypnotherapy Online
Can’t travel? No problem.
Our Hypnotherapy online sessions offer the same life-changing results as in-person, guided from your own bed or couch.
We’ve helped hundreds of clients globally uncover soul wisdom and release emotional blocks—all via secure Zoom sessions. Easy to access, cost-effective, and just as powerful.
Frequently Asked Questions (FAQ)
Yes. By addressing the subconscious roots of cravings and triggers, clients often report lasting relief and stronger self-control.
Absolutely. You remain in full control throughout each session, guided by a certified hypnotherapist in a safe and supportive environment.
At our holistic wellness center, we understand that financial circumstances can vary.
We provide different programs to accommodate your needs and goals.
For more details, please book a free consultation with us and learn more.
Still Have Questions?